As a FAST LIKE A GIRL CERTIFIED™ coach, I recommend tools and products that align with the key pillars of women’s metabolic health. These resources are thoughtfully chosen to help us better understand and work with our bodies – especially during times of hormonal transition – by supporting cellular hydration, blood sugar balance, and hormone harmony.
Many of the items in my shop are affiliate links, and several include discount codes. When you purchase through these links, you're not only investing in your health, you’re also supporting the mission behind Menofly: sharing trusted, women-centered lifestyle tools with women. We’re genuinely grateful for your support.
You can read our full affiliate disclosure here.
BEAM Minerals makes it easy to restore what’s missing and bring your body back into balance. Use code MENOFLY for 20% off.
Beeya’s seed-cycling is a powerful tool for balancing hormones. Use code MENOFLY5 for $5 off.
Looking for a way to learn directly from Dr. Mindy Pelz? Join her Reset Academy and unlock her collection of menopause and hormone solutions.
Momentous offers science-backed supplements for peri and postmenopause. Use code MENOFLY for 15% off.
GK+ blood glucose and ketone meter kits with Bluetooth integration, strips, and app. Use our link for 10% off Keto-Mojo meter kits.
Stelo provides continuous glucose monitors (CGM) for purchase, no prescription needed.
Kettle & Fire's bone broth is organic, grass-fed, and a good source of collagen to support your skin, hair, and joint health.